Hes good but not great and I think his time is up. I just dont think he can beat the top fighters in the LHW division, we'll see how he does against Shogun this time, he won the first time but obviously Shogun was messed up, we'll see what happens if Shogun comes in shape. Forrest is bigger and can use his weight against him but one thing Forrest doesn't have is big KO and in the LHW division that can be a major drawback. I may be a little bias as Shogun is my fav fighter so Im gonna go with him by KO, but I wouldn't be surprised if we see a Dec win for Forrest.